Posts in Spirit
When things go wrong: 3 Lessons from my last scuba Adventure

The second time I went scuba diving, I was very much looking forward to it. I enjoyed the people I hung out with the first time and even chilly weather by florida standards meant for an absolutely beautiful day.  Scuba diving feels so freeing, like stepping into joy. This second trip was not exactly that....

Read More
Are you willing to move your feet?

Time will not go any slower. If anything it will continually pick up speed as we go. If you look back, are you proud of how you spent your time? There are some days that I can say an emphatic yes and some times where I can say heck no. 

Read More